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Psychology & Relationship Skills — Full Book Capability Portal

Use for everyday relationship questions and planning grounded in four source books. Covers intimacy, communication, conflict, safety, attraction, dating, consent, and influence recognition. First verifies evidence and safety; does not guarantee making someone fall in love, nor provides methods for manipulation, snooping, or bypassing rejection. Triggers: relationship, dating, conflict, communication, consent, manipulation, 亲密关系, 沟通, 冲突, 约会, 同意.

What is Psychology & Relationship Skills — Full Book Capability Portal?

This skill is a comprehensive, research-grounded capability portal for addressing everyday relationship questions, planning, and self-reflection. It integrates insights from four source books and provides a structured, evidence-based approach to topics such as intimacy, communication, conflict resolution, safety, attraction, dating, consent, and influence recognition. The skill is designed for use with various AI agents (like Claude Code, Cursor, Codex) and operates as a 'router' that first checks user intent against a capability table, then loads exactly one relevant capability card (or at most two if the task clearly spans domains). A set of core principles enforces rigorous thinking: separating facts from interpretations, distinguishing research evidence from author anecdotes, respecting both parties' autonomy and right to refuse, and prioritizing safety triage for red flags like coercion or violence. Crucially, the skill refuses to guarantee romantic outcomes or provide manipulative techniques; instead, it helps users identify influence strategies, maintain boundaries, and plan low-pressure interactions. It also includes references for book overviews, glossaries, and decision-making cheatsheets, and it will clearly state when a query falls outside its scope.

Works with~Claude Code✓Codex CLI~Cursor
npx skills add https://github.com/FangWeiFeng-creator/my-codex-skills/tree/HEAD/skills/psychology-emotional-skill

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Documentation

What does Psychology & Relationship Skills — Full Book Capability Portal do?

Triggers and Non-Triggers

Applicable: Queries and tasks related to the capability domain of these books (see the Intent column in the Routing Table below). Not Applicable:

  • Psychological diagnosis, crisis intervention, legal conclusions, or mind-reading of others' motives.
  • Guarantees of reconciliation, making someone fall in love, manipulation, concealment, snooping, threats, or revenge.
  • Sexual content involving minors; bypassing consent or exploiting dependency, intoxication, or power imbalances.
  • Replacement for emergency services, professional medical/psychological services, or safety authorities.

Core Principles (Quick Reference – Read-Only for Overview Questions)

  1. First separate facts, interpretations, goals, and unknown information; then frame judgments as hypotheses that can be revised with new evidence.
  2. Distinguish research evidence, author experience, book anecdotes, and integrated exercises; correlation does not automatically imply causation.
  3. Relationship actions must preserve both parties' autonomy, the ability to decline, and safe exit; do not use techniques to guarantee affection or compliance.
  4. Fear, coercion, violence, and stalking trigger safety triage as a priority; ordinary communication must not override these signals.
  5. Cross-book conclusions must list all supporting sources; conflicts, limitations, and unverified items should not be merged into a consensus.
  6. Psychological manipulation materials are primarily for identification and boundary setting; descriptive mechanisms do not automatically become action prescriptions.

Capability Routing (Read This Table First, Then Load 1 Capability Card Based on Intent)

User IntentFirst ReadSupplementary / Notes
Understand patterns in long-term relationships or work; understand growth history and current choices; reflect on recurring avoidance, people-pleasing, or self-validation.references/capabilities/personal-meaning-review.mdreferences/capabilities/relationship-cognition-audit.md, references/capabilities/communication-repair-plan.md
Validate relationship or psychological advice; distinguish research findings from author experience; judge whether a technique is suitable for the current relationship.references/capabilities/relationship-evidence-triage.mdreferences/capabilities/attraction-compatibility-scan.md, references/capabilities/communication-repair-plan.md, references/capabilities/influence-strategy-recognition.md
Determine sources of attraction; compare similarity vs. complementarity; understand why certain interactions feel more attractive.references/capabilities/attraction-compatibility-scan.mdreferences/capabilities/relationship-type-love-stage.md, references/capabilities/low-pressure-dating-plan.md, references/capabilities/validation-self-esteem-plan.md
Re-evaluate judgments about a partner's motives; handle first impressions and overconfidence; distinguish facts from negative attributions.references/capabilities/relationship-cognition-audit.mdreferences/capabilities/communication-repair-plan.md, references/capabilities/conflict-repair-map.md, references/capabilities/relationship-safety-triage.md
Prepare for a difficult conversation; reduce blame and defensiveness; repair misunderstandings, cold wars, or everyday conflicts.references/capabilities/communication-repair-plan.mdreferences/capabilities/relationship-cognition-audit.md, references/capabilities/conflict-repair-map.md, references/capabilities/relationship-maintenance-plan.md
Consider whether to continue a relationship; understand low-satisfaction or high-commitment relationships; examine sources of commitment and fairness.references/capabilities/interdependence-commitment-check.mdreferences/capabilities/conflict-repair-map.md, references/capabilities/relationship-maintenance-plan.md, references/capabilities/relationship-safety-triage.md
Handle recurring arguments; identify demand-withdraw cycles; plan de-escalation and post-conflict review.references/capabilities/conflict-repair-map.mdreferences/capabilities/communication-repair-plan.md, references/capabilities/relationship-maintenance-plan.md, references/capabilities/relationship-safety-triage.md
Identify control or violence in a relationship; handle threats, stalking, and fear; judge when not to engage in ordinary communication.references/capabilities/relationship-safety-triage.mdreferences/capabilities/conflict-repair-map.md, references/capabilities/interdependence-commitment-check.md, references/capabilities/influence-strategy-recognition.md
Improve daily relationship routines; prevent conflicts; repair coldness, transactional dynamics, or stagnation.references/capabilities/relationship-maintenance-plan.mdreferences/capabilities/communication-repair-plan.md, references/capabilities/conflict-repair-map.md, references/capabilities/interdependence-commitment-check.md
Plan initial contact; design a first date and conversation; issue low-pressure, decline-able invitations.references/capabilities/low-pressure-dating-plan.mdreferences/capabilities/attraction-compatibility-scan.md, references/capabilities/validation-self-esteem-plan.md, references/capabilities/intimate-preference-consent-dialogue.md
Express specific appreciation; make a partner feel seen; avoid empty praise or transactional compliments.references/capabilities/validation-self-esteem-plan.mdreferences/capabilities/low-pressure-dating-plan.md, references/capabilities/communication-repair-plan.md, references/capabilities/relationship-maintenance-plan.md
Recognize being manipulated or put in a debt position; judge whether influence has crossed a boundary; handle concealment, hot-cold behavior, or planned anger.references/capabilities/influence-strategy-recognition.mdreferences/capabilities/relationship-safety-triage.md, references/capabilities/relationship-cognition-audit.md, references/capabilities/communication-repair-plan.md
Communicate sexual preferences and boundaries; confirm current consent; handle desire discrepancies without pressure.references/capabilities/intimate-preference-consent-dialogue.mdreferences/capabilities/low-pressure-dating-plan.md, references/capabilities/relationship-type-love-stage.md, references/capabilities/relationship-safety-triage.md
Distinguish between friendship, ambiguity, or romance; understand changes in passion; prepare a relationship-definition conversation.references/capabilities/relationship-type-love-stage.mdreferences/capabilities/attraction-compatibility-scan.md, references/capabilities/low-pressure-dating-plan.md, references/capabilities/interdependence-commitment-check.md

Non-Capability Queries:

  • Book title / author / chapter / full book overview → references/overview.md
  • Term explanation → references/glossary.md
  • Quick decision rules (when original textual evidence is not needed) → references/cheatsheet.md
  • Full intent and keyword index (for intents not covered by this table, check here first) → references/capability-index.md

Loading Rules

  • Each task must first read this file, then load 1 capability card according to the routing table; when the task clearly crosses domains, load at most 2 cards.
  • Overview/book-title queries load no capability card; answer using the "Core Principles" and overview.md.
  • For intents that match neither the routing table nor capability-index.md, clearly state that the query is outside the scope of these books; do not force a fit.

Boundaries and Stop Conditions

  • When immediate physical danger, violence, stalking, sexual coercion, or threats are present, stop ordinary relationship planning and prioritize safety.
  • When the user requests manipulation, information extraction, faking common ground, or bypassing rejection, refuse that execution path and offer a boundary-compliant alternative.
  • When key evidence does not support the user's desired causal certainty or outcome, clearly state the uncertainty and what cannot be guaranteed.

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