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101-skills/superpowers

为TikTok、Instagram、YouTube、Twitter/X创建AI驱动的社媒内容。生成:图片、视频、Reels、Shorts、缩略图、文案、标签。工具:FLUX、Veo、Seedance、Wan、Kokoro TTS、Claude文案。适用:内容创作者、社媒运营、网红、品牌。

superpowers 是什么?

这是一个全面的AI社交媒体内容创作技能,专为内容创作者、社媒运营和品牌打造。它通过[inference.sh](https://inference.sh) CLI(`belt`)提供统一的命令行接口,支持生成和分发适合TikTok、Instagram、YouTube和Twitter/X的多格式内容。技能内置了平台特定的格式指南(如9:16竖屏视频、16:9缩略图),以及从脚本撰写、配音生成到AI化身创建的全流程工作流。此外,它还包含批量内容生产、文案与标签生成、多平台内容复用模板,并集成了FLUX、Veo、Seedance、Wan、Kokoro TTS和Claude等顶尖AI模型,使开发者能够通过简单命令自动化完整的社媒内容管线。

兼容平台✓Claude Code~Codex CLI~Cursor
npx skills add https://github.com/101-skills/superpowers/tree/HEAD/guides/social/ai-social-media-content

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打开一个已预加载此 Agent Skill 的新对话。

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来自技能 README

AI 社交媒体内容

文档

安装 belt CLI 技能: npx skills add belt-sh/cli

AI 社交媒体内容

通过 inference.sh CLI 为所有平台创建社交媒体内容。

AI 社交媒体内容

快速开始

需要 inference.sh CLI (belt)。安装说明

belt login

# 生成 TikTok 风格视频
belt app run google/veo-3-1-fast --input '{
  "prompt": "POV walking through a neon-lit Tokyo street at night, vertical format 9:16, cinematic"
}'

平台格式

平台宽高比时长分辨率
TikTok9:16 竖屏15-60秒1080x1920
Instagram Reels9:16 竖屏15-90秒1080x1920
Instagram 动态1:1 或 4:5-1080x1080
YouTube Shorts9:16 竖屏<60秒1080x1920
YouTube 缩略图16:9-1280x720
Twitter/X16:9 或 1:1<140秒1920x1080

内容工作流

TikTok / Reels 视频

# 生成流行风格内容
belt app run google/veo-3-1-fast --input '{
  "prompt": "Satisfying slow motion video of paint being mixed, vibrant colors swirling together, vertical 9:16, ASMR aesthetic, viral TikTok style"
}'

Instagram 轮播图片

# 生成连贯的轮播图片
for i in 1 2 3 4 5; do
  belt app run falai/flux-dev --input "{
    \"prompt\": \"Minimalist lifestyle flat lay photo $i/5, morning coffee routine, neutral tones, Instagram aesthetic, consistent style\"
  }" > "carousel_$i.json"
done

YouTube 缩略图

# 吸引眼球的缩略图
belt app run falai/flux-dev --input '{
  "prompt": "YouTube thumbnail, shocked face emoji, bright yellow background, bold text area on right, attention-grabbing, high contrast, professional"
}'

Twitter/X 视觉帖子

# 为推文生成图片
belt app run falai/flux-dev --input '{
  "prompt": "Tech infographic style image showing AI trends, modern design, data visualization aesthetic, shareable"
}'

# 通过 Twitter 自动化发布
belt app run twitter/post-tweet --input '{
  "text": "The future of AI is here. Here are the top 5 trends reshaping tech in 2024 🧵",
  "media_url": "<image-url>"
}'

虚拟人物口播内容

# 1. 用 Claude 撰写脚本
belt app run openrouter/claude-sonnet-45 --input '{
  "prompt": "Write a 30-second engaging script about productivity tips for a TikTok. Conversational, hook in first 3 seconds."
}' > script.json

# 2. 生成配音
belt app run infsh/kokoro-tts --input '{
  "prompt": "<script>",
  "voice": "af_sarah"
}' > voice.json

# 3. 创建 AI 虚拟形象
belt app run bytedance/omnihuman-1-5 --input '{
  "image_url": "https://your-avatar.jpg",
  "audio_url": "<voice-url>"
}'

内容类型模板

热门/病毒式风格

belt app run google/veo-3 --input '{
  "prompt": "Satisfying compilation style video, oddly satisfying content, smooth transitions, ASMR quality, vertical 9:16"
}'

教程/操作指南

belt app run google/veo-3-1 --input '{
  "prompt": "Hands demonstrating a craft tutorial, overhead shot, clean workspace, step-by-step motion, warm lighting, vertical format"
}'

产品展示

belt app run bytedance/seedance-2-0 --input '{
  "prompt": "Product unboxing aesthetic, sleek packaging reveal, soft lighting, premium feel, satisfying unwrap",
  "ratio": "9:16",
  "generate_audio": true
}'

生活方式/美学

belt app run google/veo-3-1-fast --input '{
  "prompt": "Day in my life aesthetic, morning routine montage, golden hour lighting, cozy apartment, coffee steam rising, vertical format"
}'

幕后花絮

belt app run google/veo-3-1-fast --input '{
  "prompt": "Behind the scenes of creative workspace, artist at work, authentic candid moments, documentary style, vertical 9:16"
}'

文案与标签生成

# 生成吸引人的文案
belt app run openrouter/claude-haiku-45 --input '{
  "prompt": "Write an engaging Instagram caption for a sunset beach photo. Include a hook, value, and call to action. Add 10 relevant hashtags."
}'

钩子公式

belt app run openrouter/claude-haiku-45 --input '{
  "prompt": "Generate 5 viral TikTok hooks for a video about morning routines. Use proven patterns like: curiosity gap, bold claim, relatable struggle, before/after, or tutorial format."
}'

多平台内容复用

长转短内容管线

# 围绕一个主题创建多种格式
CONCEPT="productivity hack: 2-minute rule"

# TikTok 竖屏
belt app run google/veo-3-1-fast --input "{
  \"prompt\": \"$CONCEPT visualization, vertical 9:16, quick cuts, text overlays style\"
}"

# Twitter 正方形
belt app run falai/flux-dev --input "{
  \"prompt\": \"$CONCEPT infographic, square format, minimal design, shareable\"
}"

# YouTube 缩略图
belt app run falai/flux-dev --input "{
  \"prompt\": \"$CONCEPT thumbnail, surprised person, bold text space, 16:9\"
}"

批量内容创作

# 生成一周的内容
TOPICS=("morning routine" "productivity tips" "coffee aesthetic" "workspace tour" "night routine")

for topic in "${TOPICS[@]}"; do
  belt app run google/veo-3-1-fast --input "{
    \"prompt\": \"$topic content for social media, aesthetic, vertical 9:16, engaging\"
  }" > "content_${topic// /_}.json"
done

最佳实践

  1. 前三秒设钩子 - 以最吸引人的瞬间开始
  2. 竖屏优先 - TikTok、Reels、Shorts 使用 9:16
  3. 一致的美学风格 - 匹配品牌颜色与风格
  4. 文字安全区 - 为平台 UI 元素留出空间
  5. 流行音频 - 单独添加热门音效
  6. 批量制作 - 一次性生成多段内容

各平台专属提示

TikTok

  • 快速剪辑,流行音效
  • 文字叠加很重要
  • 立即设置钩子

Instagram

  • 高视觉质量
  • 轮播提高互动
  • 美学一致性

YouTube Shorts

  • 明确的价值主张
  • “订阅”号召有效
  • 复用长内容

Twitter/X

  • 单张引人注目的图片
  • 争议性钩子有效
  • 注意系列推文潜力

相关技能

# 视频生成
npx skills add inference-sh/skills@ai-video-generation

# 图像生成
npx skills add inference-sh/skills@ai-image-generation

# Twitter 自动化
npx skills add inference-sh/skills@twitter-automation

# 文字转语音配音
npx skills add inference-sh/skills@text-to-speech

# 完整平台技能
npx skills add inference-sh/skills@infsh-cli

浏览所有应用:belt app list

Individual skills in this repo

This repo contains 20 individual skills — each has its own dedicated page.

101-skills/superpowers

Build automated AI workflows combining multiple models and services. Patterns: batch processing, scheduled tasks, event-driven pipelines, agent loops. Tools: inference.sh CLI, bash scripting, Python SDK, webhook integration. Use for: content automation, data processing, monitoring, scheduled generation. Triggers: ai automation, workflow automation, batch processing, ai pipeline, automated content, scheduled ai, ai cron, ai batch job, automated generation, ai workflow, content at scale, automation script, ai orchestration

101-skills/superpowers

Build multi-step AI content creation pipelines combining image, video, audio, and text. Workflow examples: generate image -> animate -> add voiceover -> merge with music. Tools: FLUX, Veo, Kokoro TTS, OmniHuman, media merger, upscaling. Use for: YouTube videos, social media content, marketing materials, automated content. Triggers: content pipeline, ai workflow, content creation, multi-step ai, content automation, ai video workflow, generate and edit, ai content factory, automated content creation, ai production pipeline, media pipeline, content at scale

101-skills/superpowers

Create AI-powered podcasts with text-to-speech, music, and audio editing. Tools: Kokoro TTS, DIA TTS, Chatterbox, AI music generation, media merger. Capabilities: multi-voice conversations, background music, intro/outro, full episodes. Use for: podcast production, audiobooks, voice content, audio newsletters. Triggers: podcast, ai podcast, text to speech podcast, audio content, voice over, ai audiobook, multi voice, conversation ai, notebooklm alternative, audio generation, podcast automation, ai narrator, voice content, audio newsletter, podcast maker

101-skills/superpowers

Generate multi-person talking head podcast videos from scratch using AI — character creation, TTS, avatar animation, and video stitching. Use when the user wants to create a podcast, talking head video, or multi-speaker conversation video.

101-skills/superpowers

Content atomization — turn one piece of content into many formats. Covers blog-to-thread, blog-to-carousel, podcast-to-blog, video-to-quotes, and more. Use for: content marketing, social media, multi-platform distribution, content strategy. Triggers: content repurposing, repurpose content, content atomization, content recycling, one to many content, multi platform content, cross post, adapt content, reformat content, blog to thread, blog to video, podcast to blog, content multiplication

101-skills/superpowers

App Store and Google Play screenshot creation with exact platform specs. Covers iOS/Android dimensions, gallery ordering, device mockups, and preview videos. Use for: app store optimization, ASO, app screenshots, app preview, play store listing. Triggers: app store screenshots, aso, app store optimization, play store screenshots, app preview, app listing, ios screenshots, android screenshots, app store images, app mockup, device mockup, app gallery, store listing

101-skills/superpowers

Book cover design with genre-specific conventions, typography rules, and AI image generation. Covers fiction and non-fiction genres, sizing, thumbnail testing, and iteration workflows. Use for: self-publishing, ebook covers, print covers, audiobook covers, cover mockups. Triggers: book cover, cover design, ebook cover, book art, novel cover, self publishing cover, kindle cover, audiobook cover, book jacket, cover illustration, fiction cover, nonfiction cover

101-skills/superpowers

Character consistency across AI-generated images with reference sheets and LoRA techniques. Covers turnaround views, expression sheets, color palettes, and style consistency tricks. Use for: character design, game art, illustration, animation, comics, visual novels. Triggers: character design, character sheet, character consistency, character reference, turnaround sheet, expression sheet, character art, consistent character, character concept, reference sheet, character creation, oc design, character bible

101-skills/superpowers

Data visualization with chart selection, color theory, and annotation best practices. Covers chart types (bar, line, scatter, heatmap), axes rules, and storytelling with data. Use for: charts, graphs, dashboards, reports, presentations, infographics, data stories. Triggers: data visualization, chart, graph, data chart, bar chart, line chart, scatter plot, data viz, visualization, dashboard chart, infographic data, data presentation, chart design, plot, heatmap, pie chart alternative

101-skills/superpowers

Email marketing design with layout patterns, subject line formulas, and deliverability rules. Covers welcome sequences, promotional emails, transactional templates, and mobile optimization. Use for: email marketing, newsletter design, drip campaigns, email templates, transactional emails. Triggers: email design, email template, email marketing, newsletter design, email layout, email campaign, drip campaign, welcome email, promotional email, transactional email, email subject line, email header image, email banner

101-skills/superpowers

Landing page conversion optimization with layout rules, hero section design, and CTA psychology. Covers above-the-fold formula, social proof placement, mobile design, and F-pattern reading. Use for: startup landing pages, product pages, SaaS marketing, conversion optimization. Triggers: landing page, hero section, above the fold, conversion optimization, landing page design, cta button, hero image, landing page layout, saas landing page, product page design, conversion rate, landing page best practices

101-skills/superpowers

Logo design principles and AI image generation best practices for creating logos. Covers logo types, prompting techniques, scalability rules, and iteration workflows. Use for: brand identity, startup logos, app icons, favicons, logo concepts. Triggers: logo design, create logo, brand logo, logo generation, ai logo, logo maker, icon design, brand mark, logo concept, startup logo, app icon logo

101-skills/superpowers

Open Graph and social sharing image design with platform specs, text placement, and branding. Covers OG meta tags, Twitter cards, LinkedIn previews, and dynamic generation. Use for: social sharing images, blog thumbnails, link previews, social cards. Triggers: og image, open graph, social sharing image, twitter card, social card, link preview image, og meta, sharing preview, social thumbnail, meta image, og:image, twitter:image, linkedin preview

101-skills/superpowers

Investor pitch deck structure with slide-by-slide framework, visual design rules, and data presentation. Covers the 12-slide framework, chart types, team slides, and common investor turn-offs. Use for: fundraising decks, investor presentations, startup pitch, demo day, grant proposals. Triggers: pitch deck, investor deck, startup pitch, fundraising deck, demo day, pitch presentation, investor presentation, seed deck, series a deck, pitch slides, startup presentation, vc pitch, investor meeting

101-skills/superpowers

YouTube thumbnail design with specific dimensions, contrast rules, and mobile preview optimization. Covers safe zones, text placement, face expression psychology, and A/B testing. Use for: YouTube thumbnails, video cover images, click-through optimization. Triggers: youtube thumbnail, thumbnail design, video thumbnail, click through rate, ctr optimization, youtube cover, video cover image, thumbnail maker, thumbnail tips, youtube design, video preview image

101-skills/superpowers

Generate professional AI product photography and commercial images. Models: FLUX, Imagen 3, Grok, Seedream for product shots, lifestyle images, mockups. Capabilities: studio lighting, lifestyle scenes, packaging, e-commerce photos. Use for: e-commerce, Amazon listings, Shopify, marketing, advertising, mockups. Triggers: product photography, product shot, commercial photography, e-commerce images, amazon product photo, shopify images, product mockup, studio product shot, lifestyle product image, advertising photo, packshot, product render, product image ai

101-skills/superpowers

AI product photography with studio lighting, lifestyle shots, and packshot conventions. Covers angles, backgrounds, shadow types, hero shots, and e-commerce image requirements. Use for: product photos, e-commerce images, Amazon listings, packshots, lifestyle photography. Triggers: product photography, product photo, packshot, e-commerce photography, product shot, product image, studio photography, lifestyle product, amazon product photo, product listing image, hero shot, product mockup, commercial photography

101-skills/superpowers

Structured competitive analysis with feature matrices, SWOT, positioning maps, and UX review. Covers research frameworks, pricing comparison, review mining, and visual deliverables. Use for: market research, competitive intelligence, investor decks, product strategy, sales enablement. Triggers: competitor analysis, competitive analysis, competitor teardown, market research, competitive intelligence, swot analysis, competitor comparison, market landscape, competitor review, competitive landscape, feature comparison, market positioning

101-skills/superpowers

Research-backed customer persona creation with market data and avatar generation. Covers demographics, psychographics, jobs-to-be-done, journey mapping, and anti-personas. Use for: marketing strategy, product development, UX research, sales enablement, content strategy. Triggers: customer persona, buyer persona, user persona, target audience, ideal customer, customer profile, audience research, user research, icp, ideal customer profile, target market, customer avatar, audience persona

101-skills/superpowers

Reset your own trajectory when you're stuck, looping, or demoralized — read these affirmations, then re-ground and take one clean step. Use when: you've tried the same fix 3+ times, you're deep in a refactor and lost the thread, debugging is going in circles, you've made several mistakes in a row, you're apologizing repeatedly, the user is frustrated, you feel like you're not being helpful, or you notice dread instead of curiosity. Triggers: stuck, going in circles, looping, thrashing, same error again, I keep failing, lost the thread, nothing is working, repeated mistakes. Not topic-specific — this is for the state you're in, not the problem you're on.

相关技能