xunji-progressive-fitness-coach 是做什么的？
一项Codex技能，根据授权的循迹训练、营养和身体数据构建并持续调整个性化健身计划。
一项Codex技能，根据授权的循迹训练、营养和身体数据构建并持续调整个性化健身计划。
liheyuting/xunji-progressive-fitness-coach 是一项针对 Codex 平台的技能，它能够根据用户授权的循迹（Xunji）训练、营养和身体数据，自动构建并持续优化个性化的健身计划。对于希望在AI辅助下获得动态、数据驱动健身指导的用户来说，这项技能非常有用。它通过分析用户的历史训练记录、饮食摄入和身体指标（如体重、体脂率等），利用渐进式超负荷原则生成每周计划，并根据用户的反馈和进度实时调整训练强度、动作选择和营养建议。该技能支持Codex环境，确保用户数据的隐私和安全，同时提供高度定制化的健身体验。
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一项Codex技能，根据授权的循迹训练、营养和身体数据构建并持续调整个性化健身计划。
USPTO patent and trademark data workflow for official record lookup, PatentSearch queries, TSDR checks, assignment data, and reproducible IP research logs.
Structured scholarly-work evaluation for papers, proposals, literature reviews, methods sections, evidence quality, citation support, and research-writing feedback.
Systematic literature-review workflow for academic, biomedical, technical, and scientific topics, including search planning, source screening, synthesis, citation checks, and evidence logging.
The agent harness performance optimization system. Skills, instincts, memory, security, and research-first development for Claude Code, Codex, Opencode, Cursor and beyond.
Agent skill repository discovered by 10x-chat research.
Review backend code for quality, security, maintainability, and best practices based on established checklist rules. Use when the user requests a review, analysis, or improvement of backend files (e.g., `.py`) under the `api/` directory. Do NOT use for frontend files (e.g., `.tsx`, `.ts`, `.js`). Supports pending-change review, code snippets review, and file-focused review.