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ailabs-393/especialista-em-nutricao

Esta skill deve ser usada sempre que os usuários fizerem perguntas relacionadas a alimentos, sugestões de refeições, conselhos nutricionais, recomendações de receitas ou planejamento alimentar. No primeiro uso, a skill coleta preferências abrangentes do usuário (alergias, restrições alimentares, objetivos, gostos/desgostos) e as armazena em um banco de dados persistente. Todas as respostas subsequentes relacionadas a alimentos são personalizadas com base nessas preferências armazenadas.

O que é especialista-em-nutricao?

Esta skill é um assistente nutricional especializado que deve ser ativado sempre que os usuários fizerem perguntas sobre alimentação, nutrição, receitas ou planejamento de dietas. Ela funciona em duas fases principais: na primeira interação, coleta de forma abrangente as preferências alimentares do usuário, incluindo alergias, restrições dietéticas, metas de saúde e gostos pessoais. Essas informações são salvas em um banco de dados persistente (utilizando um arquivo JSON local), garantindo que o histórico do usuário seja mantido entre sessões. Nas interações subsequentes, a skill consulta esse banco de dados para personalizar todas as respostas de acordo com o perfil único de cada usuário. É útil para desenvolvedores que estão criando assistentes alimentares com IA, suportando plataformas como Claude Code, Cursor e Codex, e utiliza o sistema de arquivos local para persistência simples.

Funciona com~Claude Code~Codex CLI~Cursor

npx skills add https://github.com/ailabs-393/ai-labs-claude-skills/tree/main/skills/nutritional-specialist

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O que especialista-em-nutricao faz?

Individual skills in this repo

This repo contains 17 individual skills — each has its own dedicated page.

ailabs-393/ai-labs-claude-skills

This skill should be used whenever users need help with resume creation, updating professional profiles, tracking career experiences, managing projects portfolio, or generating tailored resumes for job applications. On first use, extracts data from user's existing resume and maintains a structured database of experiences, projects, education, and skills. Generates professionally styled one-page PDF resumes customized for specific job roles by selecting only the most relevant information from the database.

ailabs-393/brand-analyzer

This skill should be used when the user requests brand analysis, brand guidelines creation, brand audits, or establishing brand identity and consistency standards. It provides comprehensive frameworks for analyzing brand elements and creating actionable brand guidelines based on requirements.

ailabs-393/business-analytics-reporter

This skill should be used when analyzing business sales and revenue data from CSV files to identify weak areas, generate statistical insights, and provide strategic improvement recommendations. Use when the user requests a business performance report, asks to analyze sales data, wants to identify areas of weakness, or needs recommendations on business improvement strategies.

ailabs-393/business-document-generator

This skill should be used when the user requests to create professional business documents (proposals, business plans, or budgets) from templates. It provides PDF templates and a Python script for generating filled documents from user data.

ailabs-393/codebase-documenter

This skill should be used when writing documentation for codebases, including README files, architecture documentation, code comments, and API documentation. Use this skill when users request help documenting their code, creating getting-started guides, explaining project structure, or making codebases more accessible to new developers. The skill provides templates, best practices, and structured approaches for creating clear, beginner-friendly documentation.

ailabs-393/csv-data-visualizer

This skill should be used when working with CSV files to create interactive data visualizations, generate statistical plots, analyze data distributions, create dashboards, or perform automatic data profiling. It provides comprehensive tools for exploratory data analysis using Plotly for interactive visualizations.

ailabs-393/data-analyst

This skill should be used when analyzing CSV datasets, handling missing values through intelligent imputation, and creating interactive dashboards to visualize data trends. Use this skill for tasks involving data quality assessment, automated missing value detection and filling, statistical analysis, and generating Plotly Dash dashboards for exploratory data analysis.

ailabs-393/finance-manager

Comprehensive personal finance management system for analyzing transaction data, generating insights, creating visualizations, and providing actionable financial recommendations. Use when users need to analyze spending patterns, track budgets, visualize financial data, extract transactions from PDFs, calculate savings rates, identify spending trends, generate financial reports, or receive personalized budget recommendations. Triggers include requests like "analyze my finances", "track my spending", "create a financial report", "extract transactions from PDF", "visualize my budget", "where is my money going", "financial insights", "spending breakdown", or any finance-related analysis tasks.

ailabs-393/personal-assistant

This skill should be used whenever users request personal assistance tasks such as schedule management, task tracking, reminder setting, habit monitoring, productivity advice, time management, or any query requiring personalized responses based on user preferences and context. On first use, collects comprehensive user information including schedule, working habits, preferences, goals, and routines. Maintains an intelligent database that automatically organizes and prioritizes information, keeping relevant data and discarding outdated context.

ailabs-393/pitch-deck

Generate professional PowerPoint pitch decks for startups and businesses. Use this skill when users request help creating investor pitch decks, sales presentations, or business pitch presentations. The skill follows standard 10-slide pitch deck structure and includes best practices for content and design.

ailabs-393/research-paper-writer

Creates formal academic research papers following IEEE/ACM formatting standards with proper structure, citations, and scholarly writing style. Use when the user asks to write a research paper, academic paper, or conference paper on any topic.

ailabs-393/script-writer

This skill should be used whenever users need YouTube video scripts written. On first use, collects comprehensive preferences including script type, tone, target audience, style, video length, hook style, use of humor, personality, and storytelling approach. Generates complete, production-ready YouTube scripts tailored to user's specifications for any topic. Maintains database of preferences and past scripts for consistent style.

ailabs-393/seo-optimizer

This skill should be used when analyzing HTML/CSS websites for SEO optimization, fixing SEO issues, generating SEO reports, or implementing SEO best practices. Use when the user requests SEO audits, optimization, meta tag improvements, schema markup implementation, sitemap generation, or general search engine optimization tasks.

ailabs-393/social-media-generator

This skill should be used when the user requests social media content creation for Twitter, Instagram, LinkedIn, or Facebook. It generates platform-optimized posts and saves them in an organized folder structure with meaningful filenames based on event details.

ailabs-393/startup-validator

Comprehensive startup idea validation and market analysis tool. Use when users need to evaluate a startup idea, assess market fit, analyze competition, validate problem-solution fit, or determine market positioning. Triggers include requests to "validate my startup idea", "analyze market opportunity", "check if there's demand for", "research competition for", "evaluate business idea", or "see if my idea is viable". Provides data-driven analysis using web search, market frameworks, competitive research, and positioning recommendations.

ailabs-393/storyboard-manager

Assist writers with story planning, character development, plot structuring, chapter writing, timeline tracking, and consistency checking. Use this skill when working with creative writing projects organized in folders containing characters, chapters, story planning documents, and summaries. Trigger this skill for tasks like "Help me develop this character," "Write the next chapter," "Check consistency across my story," or "Track the timeline of events."

ailabs-393/travel-planner

This skill should be used whenever users need help planning trips, creating travel itineraries, managing travel budgets, or seeking destination advice. On first use, collects comprehensive travel preferences including budget level, travel style, interests, and dietary restrictions. Generates detailed travel plans with day-by-day itineraries, budget breakdowns, packing checklists, cultural do's and don'ts, and region-specific schedules. Maintains database of preferences and past trips for personalized recommendations.

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